kay howells
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 68kg | 81kg | 149kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 66% | 66% | 100% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 33% | 66% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-25 | Brunel vs UKAF | 71.3 | -63 | 63 | 65 | 75 | 78 | -81 | 143 | 174.98357 |
| 2024-11-06 | Interservice 24 | 72 | 65 | -68 | 68 | 77 | -80 | 81 | 149 | 181.39812 |
| 2023-11-08 | Inter Services Weightlifting Championships | 73.1 | 61 | 63 | 66 | 75 | -79 | 80 | 146 | 176.3674 |