| 2023-05-20 | Welsh Summer Open 2023 | 70.15 | 67 | -70 | 71 | 78 | 81 | 84 | 155 | 191.31186 |
| 2022-12-03 | Welsh Senior Championship 2022 (Welsh Eligibility only) | 69.3 | 65 | 69 | -71 | 75 | 78 | 81 | 150 | 186.36469 |
| 2022-06-12 | Welsh Summer Open 2022 | 69.2 | 68 | 71 | -73 | -79 | 80 | -82 | 151 | 187.75491 |
| 2022-01-30 | BWL British Masters Championships 2022 | 69.75 | -65 | 65 | -70 | 75 | -80 | -80 | 140 | 173.33063 |
| 2021-12-11 | Welsh Senior Championship 2021 (Welsh Eligibility only) | 69.6 | 67 | 71 | -73 | 78 | 81 | -84 | 152 | 188.40688 |
| 2021-11-13 | 2021 British Weightlifting Open | 70.2 | 65 | 68 | 70 | 78 | 81 | 83 | 153 | 188.7712 |
| 2021-10-13 | 2021 Virtual Welsh Open 7 | 69.1 | 65 | 67 | 68 | 75 | 78 | 80 | 148 | 184.1701 |
| 2021-07-07 | 2021 Virtual British Championships | 69 | 61 | 63 | 65 | 74 | -77 | 78 | 143 | 178.08922 |
| 2021-04-30 | Virtual Welsh Open 3 2021 | 69.5 | 55 | 58 | 61 | 73 | 76 | 78 | 139 | 172.42754 |
| 2020-11-30 | Virtual Welsh Open 2020 | 68.4 | 60 | 0 | 0 | 75 | 0 | 0 | 135 | 168.70636 |
| 2020-03-01 | Welsh International Open 2020 | 66.6 | 55 | 58 | -61 | 67 | 71 | 73 | 131 | 166.17023 |
| 2020-02-28 | South Wales National Qualifier February 2020 | 66.4 | 54 | 57 | -60 | 64 | 68 | 72 | 129 | 163.914 |
| 2019-11-03 | Welsh Masters Open Championships 2019 | 67.4 | 54 | 57 | -61 | 64 | 67 | 71 | 128 | 161.27336 |
| 2019-10-12 | Welsh Open Champioships 2019 | 66.8 | 53 | 56 | -60 | 63 | 67 | -71 | 123 | 155.75696 |
