Ryan Lau
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 85kg | 110kg | 195kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 66% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 66% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-12 | Hassle Free Barbell Spring Open | 78 | 70 | 83 | -88 | 100 | 105 | 110 | 193 | 250.16689 |
| 2024-08-03 | Money in the Bank 2024 | 83 | 78 | 81 | 85 | 100 | 110 | 0 | 195 | 244.24904 |
| 2024-04-20 | Hassle Free Barbell Spring Breaker | 79.5 | 70 | 75 | 80 | 85 | 90 | 96 | 176 | 225.69046 |