Ronald Helm
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 92kg | 113kg | 205kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 75% | 50% | 75% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 75% | 25% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-15 | Nike 2019 American Open Series 3 | 79.3 | 88 | 92 | -98 | 105 | -111 | -113 | 197 | 242.09108 |
| 2019-07-21 | Scorched Iron Classic | 80.1 | 87 | -91 | 92 | 105 | 108 | 113 | 205 | 250.62175 |
| 2019-03-17 | The 2019 Lehigh Valley Open | 80.8 | 80 | 85 | 91 | 100 | 106 | -112 | 197 | 239.7761 |
| 2019-01-13 | Frank Spellman Classic 2019 | 80.1 | -78 | -78 | 78 | 90 | 98 | -106 | 176 | 215.16794 |