Richard Koonce
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 142kg | 179kg | 321kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 75% | 50% | 75% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 100% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014-10-25 | North Carolina State Championship | 109.9 | 134 | 138 | 142 | 178 | 178 | 179 | 321 | 345.50027 |
| 2014-09-13 | Out of Step Barbell Open 3 | 111.8 | 0 | 130 | 137 | 0 | 0 | 0 | 137 | 146.66833 |
| 2014-05-17 | Out of Step Barbell Open 2 | 110.7 | 120 | 0 | 130 | 163 | 168 | 173 | 303 | 325.37964 |
| 2014-03-01 | East Carolina Weightlifting Open | 110 | 113 | 0 | 0 | 125 | 143 | 155 | 268 | 288.37158 |