PHANGURA Parminder
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 156kg | 192kg | 348kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 80% | 40% | 20% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 75% | 50% | 25% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014-07-23 | 2014 COMMONWEALTH GAMES | 140.36 | 145 | 150 | -156 | 185 | 191 | -201 | 341 | 346.59003 |
| 2012-05-10 | PAN-AMERICAN CHAMPIONSHIPS | 137.95 | 150 | 156 | -160 | 185 | 192 | -197 | 348 | 354.43948 |
| 2011-11-04 | 2011 IWF WORLD CHAMPIONSHIPS | 137.04 | 151 | -155 | 155 | -190 | -190 | 190 | 345 | 351.75708 |
| 2010-10-03 | COMMONWEALTH GAMES | 134.94 | -155 | -155 | -156 | 0 | 0 | 0 | 0 | 0 |
| 2008-03-18 | 2008 PAN-AMERICAN CHAMPIONSHIPS | 132.3 | 143 | -150 | 0 | 185 | 0 | 0 | 328 | 334.97964 |