ONDOS Adel
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 62kg | 73kg | 135kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 100% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 50% | 0% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2006-06-30 | 9th UNIVERSITY WORLD CUP | 50.82 | 58 | 60 | 62 | 73 | -76 | -76 | 135 | 186.57596 |
| 2002-05-30 | 28th MEN's and 8th WOMEN's JUNIOR WORLD CHAMPIONSHIPS | 47.92 | 55 | 57.5 | 60 | 67.5 | 72.5 | -75 | 132.5 | 182.48856 |