| 2025-07-11 | British Senior Championships 2025 | 52.71 | 74 | -77 | -77 | 88 | 91 | -93 | 165 | 244.12453 |
| 2025-06-07 | MWLC Summer Open **FULL** | 52.95 | 73 | 75 | 77 | 91 | 94 | -97 | 171 | 252.16383 |
| 2025-05-16 | British Seniors and Masters Virtual Championships 2025 | 53 | 66 | 68 | 70 | 0 | 88 | 90 | 160 | 235.78062 |
| 2024-12-07 | England Senior Championships 2024 | 54.64 | 71 | -73 | 73 | -90 | -90 | 91 | 164 | 236.44707 |
| 2024-09-28 | MWLC Autumn Open | 55.6 | 67 | -69 | 70 | 85 | 88 | 90 | 160 | 227.87961 |
| 2024-07-19 | Gymshark Lift Off - Weightlifting | 55.97 | 71 | 73 | -75 | 90 | -93 | 93 | 166 | 235.34076 |
| 2024-07-06 | British Seniors Championships 2024 | 55 | 72 | -73 | -73 | 90 | -92 | -93 | 162 | 232.48473 |
| 2024-03-16 | Colchester Weightlifting Spring open 2024 | 57.4 | 71 | 73 | 76 | -93 | 94 | -97 | 170 | 236.89923 |
| 2023-12-09 | ENGLAND SENIOR 23 | 55 | 72 | -74 | 74 | -94 | -94 | 94 | 168 | 241.09528 |
| 2023-10-14 | -SOLD OUT - WIT London Autumn Open 2023 | 57.95 | 70 | 73 | -75 | 90 | 93 | 97 | 170 | 235.38977 |
| 2023-08-05 | BRITISH SENIOR CHAMPIONSHIPS 2023 | 54.48 | 70 | -73 | -74 | 88 | 91 | -93 | 161 | 232.60442 |
| 2023-06-10 | Palace Summer Open | 64 | 70 | 72 | -74 | -90 | -90 | -90 | 0 | 0 |
| 2023-06-03 | LOWA June Invitational | 51.4 | -71 | 71 | 73 | -92 | -92 | -92 | 0 | 0 |
| 2023-03-11 | Crazy Strength Tier 3 | 54.5 | 70 | 73 | -76 | 90 | 93 | 97 | 170 | 245.54323 |
| 2022-12-05 | 2022 World Championships | 49 | 67 | 70 | 72 | 87 | -89 | -90 | 159 | 248.60612 |
| 2022-10-29 | England Senior and Masters Championships 2022 | 55 | 66 | 69 | 71 | 85 | 87 | 89 | 160 | 229.61455 |
| 2022-07-30 | BIRMINGHAM CWG 2022 | 49 | 68 | 71 | 73 | 88 | -91 | -92 | 161 | 251.73325 |
| 2022-05-28 | European Senior 2022 | 55 | -67 | 67 | 70 | 87 | -90 | 91 | 161 | 231.04964 |
| 2022-04-24 | Commonwealth Games 22 Trials | 49 | 66 | 69 | 71 | 84 | 87 | 89 | 160 | 250.1697 |
| 2022-01-29 | BWL BRITISH SENIOR CHAMPIONSHIPS 2022 | 48.6 | 65 | 68 | -70 | 85 | 88 | -91 | 156 | 245.489 |
| 2021-12-11 | Welsh Senior Championship 2021 (Welsh Eligibility only) | 51 | -68 | 68 | -72 | 88 | 91 | -93 | 159 | 241.0837 |
| 2021-12-11 | Welsh Senior Championship 2021 (Welsh Eligibility only) | 51 | -68 | 68 | -72 | 88 | 91 | -93 | 159 | 241.0837 |
| 2021-12-11 | Welsh Senior Championship 2021 (Welsh Eligibility only) | 51 | -68 | 68 | -72 | 88 | 91 | -93 | 159 | 241.0837 |
| 2021-08-29 | Lift Me Up | 52.2 | 68 | 72 | 74 | 81 | 91 | -96 | 165 | 245.87569 |
| 2021-02-22 | ENGLAND WL CHAMPIOSHIPS 2021 | 51.6 | 70 | 0 | 0 | 92 | 0 | 0 | 162 | 243.48611 |
| 2020-10-04 | Virtual BWL Midlands Open Series 2 | 53.1 | 66 | 0 | 0 | 84 | 0 | 0 | 150 | 220.256 |
| 2020-10-04 | Virtual BWL Midlands Open Series 2 | 53.1 | 66 | 0 | 0 | 84 | 0 | 0 | 150 | 220.256 |
| 2020-02-09 | BWL Midland Open Series 1 2020 | 53.2 | 68 | -71 | -71 | 86 | 89 | -92 | 157 | 230.22145 |
| 2019-11-02 | ENGLAND SENIOR GRAND PRIX 2019 | 49 | 60 | 66 | -68 | 83 | -86 | -86 | 149 | 232.38698 |
| 2019-09-18 | World Senior Championships 2019 | 48.95 | -66 | 66 | -69 | 84 | -87 | -87 | 150 | 234.13254 |
| 2019-06-07 | British International Open 2019 | 47 | 61 | 61 | 66 | 82 | 85 | -89 | 151 | 243.40837 |
| 2019-06-07 | British International Open 2019 | 48.95 | 65 | 68 | -70 | 83 | 86 | -89 | 154 | 240.37608 |
| 2019-04-13 | British University and College Weightlifting Championships 2019 | 50.6 | 65 | 68 | 70 | 82 | 85 | -88 | 155 | 235.8611 |
| 2019-03-24 | Fareham Barbell Club Open 2019 | 51 | 64 | 67 | 70 | 81 | 83 | 86 | 156 | 235.97903 |
| 2019-01-20 | England Senior Weightlifting Championships 2019 | 48.8 | 63 | 66 | -68 | 77 | 81 | -84 | 147 | 229.99948 |
| 2018-12-09 | Guildford Winter Open 2018 | 49 | 63 | 65 | -67 | 76 | 79 | 81 | 146 | 227.70805 |
| 2018-11-17 | Warwickshire Weightlifting Open 2018 | 49.95 | 62 | 64 | 66 | 75 | 78 | 80 | 146 | 224.36063 |
| 2018-10-21 | EWF European Junior (U23 - U20) Championships 2018 | 47.9 | -64 | 64 | -68 | 81 | -84 | -85 | 145 | 230.21786 |
| 2018-09-15 | British U23, U20, U17 & U15 Weightlifting Championships 2018 | 51.2 | 63 | 66 | -69 | 78 | 81 | 84 | 150 | 226.23853 |
| 2018-04-21 | British University and College Weightlifting Championships 2018 | 47.9 | 64 | -66 | 67 | -81 | 81 | -84 | 148 | 234.981 |
| 2018-03-26 | EWF European Senior Championships 2018 | 47.94 | 65 | -68 | -68 | -80 | 80 | -83 | 145 | 230.06555 |
| 2018-01-20 | English Weightlifting Championships 2018 | 48 | -65 | -65 | 65 | 78 | -82 | -82 | 143 | 226.66751 |
| 2017-11-04 | Brunel University Open 2017 | 48 | 64 | 67 | -69 | -80 | -80 | 80 | 147 | 233.00786 |
| 2017-10-21 | Northern Ireland Championships 2017 | 47.89 | -65 | -65 | -65 | 0 | 0 | 0 | 0 | 0 |
| 2017-08-19 | 2017 FISU Summer Universiade | 47.86 | 67 | 0 | 0 | 78 | 0 | 0 | 145 | 230.37054 |
| 2017-07-15 | British Weightlifting Championships 2017 | 52.4 | 67 | -70 | -70 | 83 | -87 | -88 | 150 | 222.39299 |
| 2017-06-18 | Warley Open 2017 | 52.9 | 68 | 71 | -73 | -88 | 88 | 0 | 159 | 234.11041 |
| 2017-05-06 | Plymouth Barbell Weightlifting Open 2017 | 52.9 | 68 | 71 | -76 | 85 | -88 | -88 | 156 | 229.69324 |
| 2017-04-01 | 2017 British University & College Championships | 52.8 | 66 | 70 | -72 | -85 | 85 | -90 | 155 | 228.5347 |
| 2017-01-21 | 2017 English Championships | 53 | 60 | -63 | 63 | -75 | 75 | 0 | 138 | 202.91214 |
| 2016-06-11 | 2016 British Senior Championships | 52.8 | 63 | -66 | -67 | -83 | -83 | 83 | 146 | 220.9016 |
| 2016-04-08 | 2016 European Senior Championships | 52.14 | 69 | 0 | 0 | 83 | 0 | 0 | 152 | 232.33002 |
| 2016-01-31 | 2016 English Championships | 52.6 | 65 | 68 | 70 | -80 | 80 | 84 | 154 | 233.71863 |
| 2015-08-15 | 2015 British Junior & U23 Championships | 52.5 | 66 | -68 | -68 | 82 | -87 | -87 | 148 | 224.95795 |
| 2015-06-27 | 2015 British Senior Championships | 53 | -65 | 65 | -69 | -78 | -80 | 80 | 145 | 218.72441 |
| 2015-03-21 | 2015 British University & College Championships | 52.9 | 65 | -70 | -70 | 80 | -85 | -85 | 145 | 219.05562 |
| 2015-02-14 | 2015 English Championships | 52.8 | 62 | 66 | -68 | 82 | 84 | -88 | 150 | 226.95369 |
