Monique Ames
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 65kg | 79kg | 144kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 80% | 60% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 40% | 60% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017-11-12 | American Masters Championships | 68.8 | 62 | -64 | 64 | 73 | -77 | -79 | 137 | 170.65872 |
| 2017-03-12 | National Masters Weightlifting Championships | 68.67 | 61 | 64 | -66 | 72 | -75 | 76 | 140 | 174.57646 |
| 2016-06-17 | 2016 Pan American Masters | 66.8 | 60 | 64 | -66 | 72 | 75 | -78 | 139 | 177.89313 |
| 2016-04-03 | 2016 National Masters Championship | 68.49 | 60 | 63 | 65 | 72 | 76 | 79 | 144 | 181.503 |
| 2016-01-09 | FWF First of the Year Open | 73.6 | 56 | 59 | 62 | 67 | -70 | 73 | 135 | 163.29045 |