John Howe III
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 50kg | 61kg | 111kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 66% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 66% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-16 | Folsom 2024 -National Qualifier | 79.7 | 48 | 50 | -52 | 59 | 61 | -63 | 111 | 142.13945 |
| 2023-04-29 | Folsom Open 2- 2023 | 71 | 33 | 36 | 38 | 40 | 43 | 45 | 83 | 113.83156 |
| 2023-03-11 | Bulldog Weightlifting 2023 | 68.2 | 28 | 31 | 34 | 40 | 42 | 44 | 78 | 109.77525 |