Jan Cook
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 74kg | 93kg | 167kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 60% | 60% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 66% | 66% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2014-04-05 | 2014 Gem State Weightlifting Championships | 156.5 | 65 | -70 | -70 | 85 | 90 | 90 | 155 | 155 |
| 2013-10-19 | Washington Open Weightlifting Championship | 154.7 | 67 | 72 | 74 | 88 | 93 | 93 | 167 | 167 |
| 2013-06-01 | Freak Show Open---Sam Benn Gymnasium | 152.6 | 67 | 70 | 73 | 85 | 88 | 92 | 165 | 165 |
| 2013-04-27 | Gem State Open | 149.9 | 67 | -71 | -71 | 87 | -94 | -95 | 154 | 154 |
| 2012-12-22 | 2012 Idaho State Championships | 155.5 | 65 | 70 | 72 | 85 | 90 | 90 | 162 | 162 |
| 2012-01-28 | Idaho LWC Developmental Meet #1 | 156.08 | 0 | 0 | 0 | 90 | 0 | 0 | 90 | 90 |