Howard Ching
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 85kg | 105kg | 190kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 83% | 83% | 50% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 83% | 66% | 66% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-07 | Brunel University BUCS Qualifier 2018 | 65 | 80 | -85 | 85 | 100 | 105 | -110 | 190 | 262.2312 |
| 2017-11-04 | Brunel University Open 2017 | 62 | 73 | 76 | 81 | 98 | -103 | 105 | 186 | 264.89508 |
| 2017-09-03 | The BIG Lift | Greater Manchester Open 2017 | 63.36 | 75 | 78 | -81 | 98 | 102 | 105 | 183 | 256.847 |
| 2017-04-01 | 2017 British University & College Championships | 60.2 | 75 | 78 | -80 | 95 | 100 | 103 | 181 | 263.0622 |
| 2016-10-08 | 2016 British Junior & U23 Championships | 58.6 | 73 | 77 | -80 | 97 | -102 | -102 | 174 | 262.26782 |
| 2016-04-09 | 2016 British University & College Championships | 60 | -68 | 68 | 73 | -90 | 90 | 95 | 168 | 248.81299 |