Cory Ponder
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 110kg | 145kg | 255kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 40% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 80% | 40% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017-01-14 | Nashville Weightlifting New Year's Open | 100.6 | 105 | 110 | -113 | 140 | 145 | -150 | 255 | 282.1419 |
| 2016-05-01 | 2016 Nashville Weightlifting Open | 93.5 | 103 | 107 | -110 | 130 | 133 | -136 | 240 | 274.4278 |
| 2015-11-15 | American Masters Championships | 92.55 | 100 | 105 | -107 | 134 | -138 | -138 | 239 | 274.4972 |
| 2015-06-20 | King Of Coffee | 89.8 | 95 | 100 | 100 | 125 | 130 | 133 | 233 | 271.2432 |
| 2014-09-28 | MDUSA Fall Open | 92.2 | 92 | 95 | 95 | 125 | 130 | 131 | 226 | 259.99796 |