ADONIS Alphonso
These are lifts matched with the exact name existing in our database.🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 103kg | 137kg | 237kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 50% | 50% | 0% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 50% | 50% |
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010-09-16 | 78th MEN's and 21st WOMEN's WORLD CHAMPIONSHIPS | 61 | -100 | 100 | -106 | 130 | 135 | 137 | 237 | 344.59164 |
| 2010-08-02 | 2010 AFRICAN CHAMPIONSHIPS | 61.29 | 103 | -106 | -107 | 132 | -138 | -138 | 235 | 340.53064 |
| 2009-10-19 | 2009 COMMONWEALTH CHAMPIONSHIPS | 61.04 | 0 | 0 | 0 | 0 | 0 | 0 | 222 | 322.63098 |
| 2009-07-31 | AFRICAN SENIOR (20th MEN, 9th WOMEN) CHAMPIONSHIPS | 61.09 | 0 | 0 | 0 | 0 | 0 | 0 | 223 | 323.89496 |